PROS
This baklava recipe is sweet, nutty, and satisfying.
It’s perfect for special occasions and impressing guests.
CONS
The recipe contains a lot of sugar from the honey and nectar, so it should be eaten in moderation.
The use of phyllo pastry and butter makes it quite high in calories and fat.
HEALTH & BENEFITS
While not a health food, this recipe does contain walnuts and almonds, which are great sources of protein and healthy fats.
Consuming nuts regularly has been linked to improved heart health and a reduced risk of chronic illnesses.
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