Ingredients

1 can condensed milk
500 g sugar
2 tablespoons butter
1 teaspoon green cardamom powder
2 tablespoons chopped cashews , to garnish
This addictive milk toffee is a popular dessert in many countries, including Sri Lanka and India. Made from just a few simple ingredients like condensed milk, sugar, butter, and green cardamom powder, this toffee has a sweet and chewy texture that is sure to satisfy your sweet tooth. Enjoy a piece with your morning coffee or as a sweet treat after dinner. The addition of chopped cashews adds a nice crunch and a boost of healthy fats to this decadent dessert.

Instructions

1.Take a non-stick pan and heat it on a medium flame.
2.Add the condensed milk, sugar, and butter to the pan.
3.Stirring continuously, cook the mixture until it forms a thick mass and comes together in the center.
4.Add the green cardamom powder to the mixture and stir well.
5.Immediately pour the hot mixture onto a greased plate and spread it evenly.
6.Let it cool for a minute before using a knife to cut the toffee into square pieces.
7.Garnish with chopped cashews and serve.

PROS

This milk toffee is quick and easy to make with only a few ingredients.

The sweet flavor and chewy texture make it a delicious treat to enjoy with coffee or as a dessert on its own.

CONS

This toffee is high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.

It can be difficult to cut the toffee into even pieces without it sticking to the knife.

HEALTH & BENEFITS

While this milk toffee is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
The cashews used to garnish the toffee are a good source of healthy fats and can help to reduce inflammation and support heart health.

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