Adam West’s Super Bowl Dumplings

May 10, 2023May 10, 20230 14
Adam West's Super Bowl Dumplings for your game day party
in Appetizer

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb sweet Italian sausage link , removed from casings
1 large onion , peeled and diced
1 large red pepper , seeded and diced
1 cup diced fresh mushrooms
freshly ground black pepper
2 teaspoons fresh sage leaves , minced
1 package wonton wrappers
flour
nonstick cooking spray

Nutrision Information

Servings Per Recipe
6
Calories
280
Sugar
2g
Fat
18g
Adam West's Super Bowl Dumplings are a delicious appetizer that are perfect for your game day party. These dumplings are made with sweet Italian sausage, onions, red peppers, and mushrooms, and are seasoned with fresh sage leaves and black pepper. They're crispy on the outside and hearty on the inside, and they can be customized to your liking. These dumplings are easy to make and are sure to be a hit with your guests. Serve them with your favorite dipping sauce and enjoy!

Instructions

1.In a large skillet over medium heat, cook the sausage until browned and crumbled, breaking it up into small pieces.
2.Add the diced onion, red pepper, and mushrooms to the skillet.
3.Season with freshly ground black pepper and fresh sage leaves, stirring to combine.
4.Cook for 5-10 minutes or until the vegetables are softened.
5.Preheat your oven to 375°F.
6.Place a small tablespoon of the sausage mixture onto a wonton wrapper.
7.Brush the outer edges of the wrapper with water.
8.Carefully fold the wrapper in half and press the edges together to seal the dumpling.
9.Repeat this process with the remaining wrappers and sausage mixture.
10.Place the dumplings onto a baking sheet lined with parchment paper sprinkled with flour.
11.Spray the dumplings lightly with nonstick cooking spray.
12.Bake for 10-15 minutes or until the wrappers are golden brown and crispy.

PROS

Adam West’s Super Bowl Dumplings are the perfect appetizer for your game day party – they’re easy to make, delicious, and a crowd-pleaser.

You can customize these dumplings by using different types of sausage and vegetables.

CONS

These dumplings are high in calories and fat, and should be enjoyed in moderation as part of a balanced diet.

Wonton wrappers may not be readily available in some grocery stores.

HEALTH & BENEFITS

Sausage contains protein, which helps to maintain and repair tissues in the body.
Red peppers are high in vitamin C, which boosts the immune system.
Mushrooms are a good source of vitamin D, which helps the body to absorb calcium and maintain healthy bones.

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