Ingredients

1 cup farmer cheese
3 tablespoons walnuts , chopped fine
1/4 cup low-fat yogurt
1 tablespoon dill , chopped fine
1 tablespoon parsley , chopped fine
1 garlic clove , minced
1/8 teaspoon salt
boston lettuce
1/4 cup walnuts , chopped coarsely
pita bread , toasted triangles
Achot is a garlicky farmer's cheese dish with walnuts and herbs. The dish has a unique taste and is easy to prepare with few ingredients. Achot can easily be served as an appetizer or even as a snack. Farmer cheese and walnuts are the main ingredients of this dish and both pack a bunch of health benefits. Farmer cheese is a good source of calcium and protein, while walnuts are a good source of fiber and antioxidants. Garlic in the dish helps in improving the flavor and also provides various health benefits.

Instructions

1.In a mixing bowl, add the farmer cheese and low-fat yogurt, mix it well.
2.Add garlic, chopped dill, chopped parsley, chopped fine walnuts, salt and mix all the ingredients well.
3.Take a serving bowl or plate, place Boston lettuce on it.
4.Place the mixed cheese and herbs on the Boston lettuce.
5.Now sprinkle coarsely chopped walnuts on top.
6.Toast the pita bread until it is crispy and cut it into triangular slices.
7.Your Achot is ready to be enjoyed!

PROS

This dish can be made quickly and is easy to make with few ingredients.

The dish has a unique garlicky taste which can cater to the taste buds of garlic lovers.

CONS

People who don’t have a taste for garlic might not enjoy the dish.

The low-fat yogurt might result in a runny texture and it might alter the flavor of the dish.

HEALTH & BENEFITS

Farmer cheese which is the main ingredient in the dish is a good source of calcium, protein, and probiotics.
The walnuts in the dish are a good source of healthy fats, fiber, and antioxidants. Garlic in the dish is immune-boosting, improves heart health, and has anti-inflammatory properties.

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