PROS
This dish can be made quickly and is easy to make with few ingredients.
The dish has a unique garlicky taste which can cater to the taste buds of garlic lovers.
CONS
People who don’t have a taste for garlic might not enjoy the dish.
The low-fat yogurt might result in a runny texture and it might alter the flavor of the dish.
HEALTH & BENEFITS
Farmer cheese which is the main ingredient in the dish is a good source of calcium, protein, and probiotics.
The walnuts in the dish are a good source of healthy fats, fiber, and antioxidants. Garlic in the dish is immune-boosting, improves heart health, and has anti-inflammatory properties.
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