PROS
Achar is a refreshing and delicious snack or side dish that is quick and easy to make.
The pickling process enhances the flavors of the vegetables, making them taste tangy and slightly sweet.
Indonesian Quick Pickles are a great way to incorporate more vegetables into your diet.
CONS
The pickling process can reduce some of the nutritional value of the vegetables.
Achar is high in sodium, so it should be consumed in moderation.
HEALTH & BENEFITS
Achar is a good source of vegetables, which contain essential vitamins and minerals.
The pickling process can also help to improve digestion and boost the immune system.
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