Achar Ghost

May 29, 2023May 29, 20230 10
Authentic Achar Ghost recipe for a spicy chicken curry
in Main

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

750 g chicken
1/2 cup coriander leaves , chopped
1/2 teaspoon fenugreek seeds
1 teaspoon fennel seed
1/2 teaspoon cumin seed
1 teaspoon turmeric powder
8 red chilies , whole
1 teaspoon red chili powder
4 medium tomatoes
5 cloves
1 teaspoon onion seeds
6 tablespoons oil
2 tablespoons ginger , chopped
2 medium onions
salt
1 tablespoon garlic , chopped
1 teaspoon mustard seeds

Nutrision Information

Servings Per Recipe
6
Calories
360
Sugar
2g
Fat
25g
Achar Ghost is a popular dish in the Indian subcontinent, especially in North India. It is made with chicken in a spicy, tangy sauce that is flavored with a unique blend of aromatic spices like cumin, turmeric, and fenugreek seeds. The dish derives its name from 'achar', which is the Indian word for pickles, since it has a tangy flavor that is reminiscent of traditional Indian pickles. It is often served with rice or naan bread, and is a staple at many festive occasions.

Instructions

1.Dry roast red chilies, fenugreek seeds, fennel seeds, and cumin seeds in a pan until fragrant.
2.Roughly chop the onions and tomatoes.
3.Blend together the roasted spices with onion seeds, cloves, turmeric powder, and red chili powder in a mixer until smooth.
4.Heat oil in a large pan and add chopped ginger and garlic. Fry for a minute or until fragrant.
5.Add the blended spice mix and sauté for a few minutes.
6.Add chopped onions to the pan and cook until translucent.
7.Add chicken pieces and sauté until browned.
8.Add chopped tomatoes and cover the pan. Cook until the chicken is tender and cooked through.
9.Garnish with chopped coriander leaves and serve hot with rice or naan bread.

PROS

Achar Ghost is a delicious and spicy chicken curry with a tangy flavor that is perfect for an adventurous palate.

The recipe has a combination of spices that makes the food flavorful.

CONS

This recipe uses a lot of spices, which may not be suitable for those with sensitive stomachs.

The calorie content of the dish is quite high and should be consumed in moderation as a part of a balanced diet.

HEALTH & BENEFITS

This dish has many health benefits, as the spices used in the recipe have medicinal properties.
Fenugreek, for example, can help control diabetes and improve digestion.
Cumin can help improve digestion and boost the immune system. Turmeric powder contains curcumin, which is an anti-inflammatory compound that can help fight infections and boost the body’s immune system.

Print

Leave a Reply

Your email address will not be published.