Ingredients

3 garlic cloves , thinly sliced
2 tablespoons white vinegar or 2 tablespoons lemon juice
1 1/2 lbs black olives , cured ( the wrinkled ones )
1/2 cup fresh parsley , minced
1 tablespoon dried red chili pepper flakes
3 teaspoons coriander seeds , crushed
2 teaspoons cumin seeds , crushed
2 cups olive oil
Aceitunas Picante, which translates to 'spicy olives' in Spanish, is a popular appetizer in Latin American and Mediterranean cuisine. This recipe takes the classic black olives and adds a spicy twist with garlic, chili flakes, and spices like coriander and cumin. It's a perfect recipe if you want to impress your guests with a unique and flavorful appetizer dish that will surely be a hit on your next gathering. Serve the Aceitunas Picante with some crusty bread or crackers for an unbeatable appetizer combo.

Instructions

1.In a small saucepan, cook the garlic and vinegar or lemon juice over low heat for 10 minutes, stirring occasionally.
2.In a large bowl, toss the black olives with the garlic mixture, parsley, chili pepper flakes, coriander seeds, and cumin seeds until evenly coated.
3.Pour the olive oil over the mixture and stir to combine.
4.Cover and refrigerate for at least 2 hours, stirring occasionally to redistribute the flavors before serving.

PROS

Aceitunas Picante makes for a flavorful addition to any appetizer spread.

The combination of olives with garlic, spices, and chili flakes creates a zesty and bold taste that will excite your taste buds.

CONS

While olives are a good source of healthy fats, they are also high in salt, which can be a downside if consumed in excess.

Additionally, this recipe calls for a large amount of olive oil, which can contribute to a high calorie intake.

HEALTH & BENEFITS

Olives are a good source of healthy fats and other nutrients, such as iron and vitamin E.
They have also been linked to reducing inflammation and improving heart health.
The addition of garlic, coriander, and cumin in this recipe may provide additional health benefits, such as boosting immunity and aiding digestion. However, this is a high calorie and high-fat recipe, so it should be enjoyed in moderation.

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