Abura – Age (Deep Fried Tofu)

May 27, 2023May 27, 20230 13

Abura - Age (Deep Fried Tofu) Recipe

by The Chefin Appetizer

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	1 package of regular firm tofu
	600 ml vegetable oil

Nutrision Information

Servings Per Recipe

Calories

150

Sugar

Fat

10g

Abura - Age, also known as deep-fried tofu, is a popular Japanese appetizer that's easy to prepare at home. The dish originated in Buddhist temples as a meat substitute and has since become a common dish in Japanese cuisine. The key to making great Abura - Age is to use fresh oil, and not overcrowd the skillet to ensure even cooking and a crispy exterior. The tofu can be served with a variety of sauces and dips, depending on your preference. It's a great appetizer to serve at parties or enjoy as a snack.

Instructions

1.	Take the block of tofu and press it with a paper towel to remove excess water.
2.	Cut the tofu into 2.5 cm cubes.
3.	Heat vegetable oil in a deep skillet over medium-high heat.
4.	Once the oil is hot, add the tofu cubes, being careful not to overcrowd the skillet.
5.	Deep fry the tofu until golden brown, about 3-4 minutes.
6.	Remove the tofu with a slotted spoon and place on a paper towel to remove excess oil.
7.	Serve hot with soy sauce or mayonnaise, if desired.

PROS

Abura – Age is a simple and delicious appetizer that has a crispy exterior with a soft and slightly chewy interior.

It’s a great vegan source of protein that can be served with a variety of sauces and dips to suit your taste.

CONS

Deep frying the tofu adds calories and fat to the dish.

It’s important to use fresh oil and not overcrowd the skillet to avoid uneven cooking and greasy texture.

HEALTH & BENEFITS

Tofu is high in protein, making it a great choice for vegetarians and vegans.
It’s also a good source of calcium, iron, and other essential vitamins and minerals.