PROS
This simple and refreshing dessert is a great fresh fruit option, especially for those who are tired of the usual fare such as bananas or apples.
Abiu has a sweet, juicy, and tropical flavor that can be enjoyed by both adults and children alike.
CONS
Abiu is not found in every grocery store, but it’s worth seeking out for its unique flavor.
However, it also has a short shelf life, so it’s important to use it soon after purchase.
HEALTH & BENEFITS
Abiu fruit is packed with antioxidants, dietary fiber, and vitamins such as Vitamin C, thiamin, niacin, and folate.
It also has a high water content, which makes it a great way to keep hydrated during the hot summer months. The lime juice added to this recipe gives it Vitamin C as well and adds a tangy flavor.
Leave a Reply