ABC Juice – Apple Beetroot Carrot Juice – a Miracle Drink

May 26, 2023May 26, 20230 1
ABC Juice - Apple Beetroot Carrot Juice - a Miracle Drink
in Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium apple
1 beetroot

Nutrision Information

Servings Per Recipe
1
Calories
160
Sugar
26g
Fat
0g
ABC Juice, also known as the Apple Beetroot Carrot Juice, is a miracle drink that has become increasingly popular in recent years. It is a refreshing blend of three ingredients that are packed with vitamins, minerals, and other essential nutrients that the body needs to function optimally. This juice is easy to make and can be enjoyed by the whole family. It is the perfect way to start the day and gives an instant boost of energy.

Instructions

1.Wash the apple and beetroot.
2.Peel the apple and beetroot, then chop them into small pieces.
3.Put the chopped apple and beetroot into a blender.
4.Add some water to the blender and blend until smooth.
5.Strain the mixture using a fine-mesh strainer.
6.Pour the juice into a glass and enjoy!

PROS

The ABC juice is packed with vitamins and minerals, which help to boost the immune system and improve overall health.

It is also a great source of antioxidants and fiber, which aid digestion and promote healthy skin.

It is a perfect drink for anyone looking to improve their health and wellbeing.

CONS

The downside of this juice is that it’s naturally high in sugar and calories.

It should be consumed in moderation by people on a calorie-restricted diet.

HEALTH & BENEFITS

Apple, beetroot, and carrot are all known for their various health benefits.
The apple is rich in antioxidants that protect against cellular damage and prevent chronic diseases.
The beetroot is low in calories, high in fiber, and contains nitrates that can help lower blood pressure.
The carrot is also a low-calorie vegetable that is high in fiber and vitamin A. It helps to maintain good eyesight and a healthy immune system.

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