Abc Breads

May 11, 2023May 11, 20230 2

Delicious Abc Bread recipe for a healthy breakfast

by The Chefin Bread

Prep

20 min

Cook

40 min

Ready In

2 hours

Level

Moderate

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

188

Sugar

Fat

Abc Bread is a nutritious bread made with whole wheat flour and natural sweeteners like honey. Sesame seeds add a delicious nutty flavor, while also providing healthy fats and minerals. This bread is perfect for those watching their sugar intake, or looking for a healthier alternative to commercial breads.

Instructions

1.	In a large bowl, combine the flour and whole wheat flour.
2.	In a separate bowl, mix together the lukewarm water and yeast until dissolved. Add the honey and mix well.
3.	Add the oil and salt to the flour mixture and combine. Add the yeast mixture and knead for 10 minutes.
4.	Cover the dough and let it rise in a warm place for 1 hour. Punch down the dough and divide it in half.
5.	Shape each half of the dough into a loaf and place it in a greased loaf pan. Sprinkle the tops with sesame seeds.
6.	Preheat the oven to 375°F (190°C) and bake the loaves for 30-40 minutes, or until golden brown.

PROS

Abc Bread is a healthy alternative to regular bread, made with whole wheat flour and natural sweeteners like honey.

The sesame seeds on top add a delicious nutty flavor and are a good source of healthy fats and minerals.

CONS

This bread may take longer to prepare than regular bread due to the kneading and rising time required.

It may also be denser than normal bread due to the higher proportion of whole wheat flour used.

HEALTH & BENEFITS

Abc Bread is a great source of whole grains, which have been linked to a reduced risk of heart disease, type 2 diabetes, and certain cancers.
It is also lower in sugar than many commercial breads, which can help regulate blood sugar levels and reduce cravings.

	3 cups flour
	3 cups whole wheat flour
	2 1/2 cups water , lukewarm
	1/2 cup oil
	4 teaspoons yeast
	2 teaspoons honey
	1 teaspoon salt
	1/2 cup sesame seeds