Ingredients

1 tablespoon cooking oil
1 onion , diced
4 cloves garlic , minced
1 large tomato , diced
1 pound ground beef
4 cups water
1 large potato , diced
2 tablespoons beef bouillon
2 tablespoons fish sauce
salt and pepper to taste
The Abalos-Style Hamburger Soup is a Filipino recipe inspired by the classic picadillo dish. This hearty soup is a staple in many Filipino households and is often served with rice. The combination of ground beef, potatoes, and vegetables creates a delicious and satisfying meal that's perfect for cold weather. The fish sauce and beef bouillon gives it an added depth of flavor that will surely satisfy your taste buds. This recipe is easy to make and can be modified to include your favorite vegetables.

Instructions

1.Heat the cooking oil in a pot over medium heat. Add the minced garlic and sauté for 30 seconds or until fragrant.
2.Add the diced onions and cook for 2 minutes or until softened.
3.Add the diced tomatoes and ground beef to the pot and cook until the beef is browned.
4.Pour in the water and add the diced potato, beef bouillon, and fish sauce. Stir to combine.
5.Season with salt and pepper to taste.
6.Bring to a boil, then reduce the heat and let simmer for 30 minutes or until the potatoes are tender.

PROS

This hearty soup is packed with protein from the ground beef and essential nutrients from the vegetables.

It’s a filling and satisfying meal perfect for cold weather.

It’s easy to prepare and can be made in one pot.

CONS

This soup may be high in sodium due to the beef bouillon and fish sauce used.

It may not be suitable for vegetarians and vegans.

HEALTH & BENEFITS

The Abalos-Style Hamburger Soup is a good source of iron, zinc, and other essential minerals from the ground beef.
The potatoes provide fiber and potassium while the tomatoes are rich in vitamin C and other antioxidants.

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