Abaco Conch Fritters

Jun 07, 2023June 7, 20230 16
Crunchy and delicious Abaco Conch Fritters recipe for your snacks
in Appetizer

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground conch , chopped
1/4 cup sweet pepper , chopped
1 medium onion , chopped
1 pinch salt
2 tablespoons baking powder
1 cup cooking oil
1 tablespoon tomato paste
2 1/2 cups flour
1/2 cup water

Nutrision Information

Servings Per Recipe
6
Calories
290
Sugar
1g
Fat
7g
Originating from the Bahamas, Abaco Conch Fritters are made using ground conch, sweet pepper, onion, baking powder, tomato paste, flour, salt, and water. This classic appetizer is a must-try for seafood lovers and is commonly enjoyed in bars and restaurants. If you're looking for a snack that's filling and crunchy, then Abaco Conch Fritters is the perfect option. They are easy to prepare and can be served with a variety of dipping sauces.

Instructions

1.In a large bowl, mix the chopped conch, sweet pepper, and onion.
2.Add salt, baking powder, and tomato paste. Mix well.
3.Gradually add flour in the mixture while stirring constantly.
4.Pour in water and stir until a smooth thick batter forms.
5.Heat cooking oil in a deep frying pan over medium heat.
6.Using a spoon, drop spoonfuls of the batter into the hot oil, making sure they don't stick.
7.Fry until golden brown and crispy, which should take about 2-3 minutes per side.
8.Remove from oil and place on a paper towel-lined plate to drain excess oil.

PROS

Abaco Conch Fritters are a great appetizer, having a deliciously crispy texture and amazing flavors.

They are easy to prepare, making them perfect for a quick snack anytime.

CONS

These fritters are deep-fried, making them high in calories and fat.

People with shellfish allergies cannot consume them.

HEALTH & BENEFITS

Despite being a high-calorie snack, conch contains a lot of protein, vitamins B12 and E, and minerals like iron and selenium.
Selenium is known to improve thyroid function and boost immunity in the body.

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