PROS
Aarsi’s Ultimate Sooji Halwa is a sweet and nutty Indian dessert that is easy to make and tastes delicious.
The dessert is perfect for those who have a sweet tooth and love nutty desserts.
CONS
This dessert is high in calories and sugar, so it should be enjoyed in moderation as part of a well-balanced diet.
It contains ghee (clarified butter), which is high in saturated fat.
HEALTH & BENEFITS
Semolina (sooji) is a good source of protein and carbohydrates and has a low glycemic index, which makes it a good option for people with type 2 diabetes.
The recipe also contains almonds and raisins, which are healthy nuts high in fiber, protein, and healthy fats. They also contain vitamins and minerals such as vitamin E, magnesium, and phosphorus.
Leave a Reply