Ingredients

1 tablespoon butter
1 tablespoon olive oil
1 lb stewing beef
1 cup carrot ( chopped small )
1 cup string bean ( chopped small )
1 onion ( chopped small )
3 garlic cloves ( chopped )
10 mushrooms
1 lb bow tie pasta
Aaron's Mom's Beef Stew is a classic recipe that has been passed down through generations. It is a hearty and comforting dish that is perfect for a cold winter evening. This stew is packed with tender beef, carrots, string beans, onions, garlic, and mushrooms. The beef is browned to perfection and then simmered for hours to create a rich and flavorful stew. Served over bow tie pasta, this stew is sure to warm you up from the inside out.

Instructions

1.Season beef with salt and pepper.
2.Heat butter and olive oil in a pot over medium heat.
3.Add the beef and cook until browned on all sides.
4.Remove the beef and set it aside on a plate.
5.In the same pot, sauté the onions, garlic, carrots, and string beans until softened.
6.Add the mushrooms and cook for an additional 2 minutes.
7.Add 2 cups of water and bring to a boil.
8.Add the beef and any accumulated juices back into the pot.
9.Reduce the heat to low and cover the pot.
10.Simmer for 2 to 3 hours.
11.About 20 minutes before serving, cook the bow tie pasta according to package instructions.
12.Serve the stew over the bow tie pasta.

PROS

This beef stew is hearty and comforting, perfect for a cold winter day.

It is easy to make and is a crowd-pleaser.

Leftovers can be stored in the fridge or freezer and reheated for an easy meal.

CONS

Stewing beef can be tough if not cooked properly, so be sure to simmer for at least 2 hours.

This recipe requires some time and effort to prepare but is well worth it in the end.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and vitamin B12.
Carrots and string beans are rich in antioxidants and fiber, which can lower the risk of heart disease and cancer.
Garlic has antibacterial and antiviral properties, which can help boost the immune system.
Mushrooms contain beta-glucans, which can enhance the immune system and reduce the risk of certain cancers.

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