Aam Lhassi

May 26, 2023May 26, 20230 15

Refreshing Aam Lhassi recipe for a hot summer day

by The Chefin Beverage

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1 cup diced fresh mango
	1/2 cup orange juice , chilled
	3 tablespoons clear honey
	2 cups rich milk , chilled

Nutrision Information

Servings Per Recipe

Calories

405

Sugar

39g

Fat

Aam Lhassi is a popular drink in India, particularly during the summertime when the weather is hot and humid. It is a refreshing and healthy drink that is made by blending fresh mango, orange juice, honey, and milk. The sweet and creamy flavor of this drink makes it a hit with both kids and adults alike, and is often served during special occasions and festivals.

Instructions

1.	In a blender, combine diced mango, orange juice, and honey, and blend until smooth.
2.	Add chilled milk and continue to blend until well combined.
3.	Pour into serving glasses and garnish with mango slices, if desired.

PROS

Perfect for a hot summer day, this Aam Lhassi is a refreshing and healthy drink.

The combination of fresh mango, orange juice, and milk makes for a sweet and creamy flavor that is hard to resist.

CONS

This drink is high in calories and sugar content, and should be consumed in moderation as part of a balanced diet.

If you are lactose intolerant or have a milk allergy, this drink may not be suitable for you.

HEALTH & BENEFITS

This Aam Lhassi is a good source of vitamins, minerals, and antioxidants.
Mango contains vitamin C and vitamin A, which help to support a healthy immune system and promote eye health.
The milk in this recipe is a good source of calcium, which is important for strong bones and teeth.