PROS
A Very Proper English Custard is a classic and comforting dessert that is easy to make and customizable to your liking.
It is gluten-free and can be made nut-free and dairy-free with simple substitutes.
Custard is also a versatile base for many dessert recipes- enjoy it on its own or use it as a filling in pies, tarts, or cakes.
CONS
This recipe contains raw egg yolks, which may pose a health risk for some people such as pregnant women, elderly, or those with weakened immune systems.
Custard can also be high in calories and sugar if consumed in excess, so it’s important to practice moderation.
HEALTH & BENEFITS
A Very Proper English Custard is a good source of protein, calcium, and vitamin D, which are essential for maintaining bone health.
Egg yolks provide important nutrients such as choline, vitamin A, and folate, which support brain and heart health.
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