Ingredients

1 pint milk
2 ounces cream
4 egg yolks
1 ounce sugar
2 tablespoons cornstarch
1 teaspoon vanilla
A Very Proper English Custard, also known as crème anglaise, is a rich and velvety sauce that is commonly served as a dessert accompaniment or used as a base for other dessert recipes. It is a staple in British cuisine, where it is often enjoyed poured over apple pie, spotted dick, or rhubarb crumble. A traditional custard is made with egg yolks, milk, sugar, and vanilla extract but variations can include different flavorings like chocolate, citrus, or coffee. Custard is a simple and satisfying dessert that can be prepared ahead of time, making it a perfect option for entertaining or a cozy night at home.

Instructions

1.Begin by heating the milk and cream in a large saucepan over medium heat, stirring occasionally to prevent scorching.
2.In a separate bowl, whisk together the egg yolks, sugar, cornstarch, and vanilla extract until smooth.
3.Gradually whisk the egg mixture into the hot milk mixture and continue to whisk for 10-12 minutes, or until the custard has thickened.
4.Remove from heat and strain the custard through a fine-mesh strainer to remove any lumps or curdled bits.
5.Cover the surface of the custard with plastic wrap to prevent a skin from forming and let it cool to room temperature before refrigerating.
6.Chill in the refrigerator for at least 2-3 hours or overnight before serving.

PROS

A Very Proper English Custard is a classic and comforting dessert that is easy to make and customizable to your liking.

It is gluten-free and can be made nut-free and dairy-free with simple substitutes.

Custard is also a versatile base for many dessert recipes- enjoy it on its own or use it as a filling in pies, tarts, or cakes.

CONS

This recipe contains raw egg yolks, which may pose a health risk for some people such as pregnant women, elderly, or those with weakened immune systems.

Custard can also be high in calories and sugar if consumed in excess, so it’s important to practice moderation.

HEALTH & BENEFITS

A Very Proper English Custard is a good source of protein, calcium, and vitamin D, which are essential for maintaining bone health.
Egg yolks provide important nutrients such as choline, vitamin A, and folate, which support brain and heart health.

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