A Sweet Bowl of Honey Chicken Salad

May 26, 2023May 26, 20230 12
A Sweet Bowl of Honey Chicken Salad Recipe
in Salad

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup honey
2 teaspoons balsamic vinegar
1/2 cup ground chicken , boiled
1/4 cup boiled pasta
2 tablespoons chopped zucchini
3 tablespoons cherries , sliced into 2 halves each
4 tablespoons chopped pineapple
3 tablespoons chopped green bell peppers
2 iceberg lettuce
2 tablespoons washed peeled and chopped tomatoes
2 teaspoons white pepper
1/2 teaspoon mustard powder
1 pinch salt

Nutrision Information

Servings Per Recipe
2
Calories
730
Sugar
52g
Fat
7g
A Sweet Bowl of Honey Chicken Salad is a perfect lunch meal for those who are looking for a light yet filling option. The combination of sweet honey and savory chicken with fresh vegetables and pasta is nutritious, delicious, and easy to make. This salad is an excellent option to pack in a lunchbox or to prepare for a picnic or a party. Serve it on a platter or assemble it in a bowl and enjoy the sweet and tangy flavors in every bite!

Instructions

1.Mix honey and balsamic vinegar in a bowl, and stir well until combined
2.Heat a pan over high heat and add boiled ground chicken, white pepper, mustard powder, and a pinch of salt
3.Cook for 3 minutes until chicken turns brown
4.Add boiled pasta, chopped zucchini, cherries, chopped pineapple, chopped green bell peppers, and continue cooking for another 2 minutes
5.Add in the honey-balsamic mixture into the pan and keep stirring
6.Cook for 3-4 more minutes, until the sauce thickens
7.Remove from pan and let it cool down for 5 minutes
8.On a separate plate, arrange iceberg lettuce, peeled and chopped tomatoes, and the chicken pasta mixture on top
9.Serve and enjoy!

PROS

This sweet and savory chicken salad is delicious and easy to make, perfect for a quick lunch or a light dinner.
The honey and balsamic sauce is the perfect flavor complement to the chicken and pasta.

CONS

If you are allergic to honey, this recipe may not be for you.
Also, since honey is a naturally high-calorie sweetener, this dish might not be the best option for people watching their calorie intake.

HEALTH & BENEFITS

Honey is known for its antibacterial properties and its ability to soothe sore throats. It is also rich in antioxidants that can help fight inflammation and improve heart health. Chicken is an excellent source of lean protein, which supports muscle growth and helps to keep you feeling full longer. Pasta provides a source of carbohydrates, which give you energy for the day. The vegetables in this dish are also packed with vitamins and minerals that support overall health.

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