A Ramchandani Special: Indian Dahi Vade

May 24, 2023May 24, 20230 4
A delicious and healthy Indian snack: Dahi Vade
in Appetizer

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1/4 kg white Urad Dal , washed and soaked overnight
1 inch piece ginger , peeled , washed and finely chopped
2 green chilies , washed , ends trimmed and slit
salt
1 pinch baking soda
cooking oil , as required to deep fry
500 g yoghurt , whisked
2 pinches red chili powder , to garnish
2 pinches coriander leaves , to garnish
2 pinches black salt , to garnish
2 pinches cumin powder , to garnish
5 -6 long red chilies , stir-fried , to garnish

Nutrision Information

Servings Per Recipe
4
Calories
350
Sugar
5g
Fat
15g
Dahi Vade is a popular snack in Indian cuisine that is enjoyed by people across all ages and regions. It is made with deep-fried vadas that are soaked in a tangy yoghurt sauce, and garnished with spices and herbs. This snack is easy to make, delicious, and perfect for any occasion. Whether you want to beat the scorching heat during summers or crave a healthy snack while watching your favorite TV show, Dahi Vade can be your go-to option. With its unique taste, aroma, and nutritional benefits, it is truly a delight for your taste buds and health.

Instructions

1.Drain the soaked dal and grind to a smooth and fluffy batter, adding a little water if necessary.
2.Add salt, green chili, ginger, and baking soda to the batter and mix well.
3.Heat oil in a deep pan on medium flame.
4.Drop the batter in spoonfuls into the hot oil and fry until golden brown and crispy.
5.Remove from oil and place on a paper towel to drain off any excess oil.
6.Soak the fried vadas in warm salted water for 15-20 minutes.
7.Squeeze out the excess water and arrange the vadas on a serving plate.
8.Pour whisked yoghurt over the vadas and garnish with stir-fried long red chilies, cumin powder, black salt, red chili powder, and coriander leaves. Serve chilled.

PROS

Dahi Vade is a healthy and protein-rich snack that can keep you full and satisfied for a longer time.
It can also aid in digestion and boost your immunity.

CONS

As the vadas are deep-fried, they may contain high levels of calories and fat.
However, soaking them in water before adding yoghurt can help reduce their calorie content.

HEALTH & BENEFITS

Dahi Vade is a good source of protein, fiber, and essential minerals, like magnesium, zinc, and phosphorus. It can help regulate blood sugar levels, support heart health, and improve bone density. The yoghurt used in this recipe can also improve gut health and boost your immune system.

Print

Leave a Reply

Your email address will not be published.