A Jellie of Fyshe

May 08, 2023May 8, 20230 2
A traditional medieval recipe of A Jellie of Fyshe
in Seafood

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 8 ounces haddock fillets or 8 ounces other well-flavored white fish fillets
3 scallops
3 ounces prawns
2 onions , roughly sliced
1 tablespoon white wine vinegar
1 ounce fresh ginger , chopped
1/2 teaspoon sea salt
1/4 teaspoon white pepper
2 cups white wine
2 cups water
3/4 ounce gelatin

Nutrision Information

Servings Per Recipe
8
Calories
110
Sugar
1g
Fat
1g
A Jellie of Fyshe is a traditional medieval dish that has stood the test of time. The dish is essentially a fish aspic made with haddock, scallops, and prawns. The dish is unique because it is served cold and has a jelly-like texture due to the addition of gelatin. This dish was very popular in medieval times and has since made a comeback in modern cuisine. If you're looking to make a dish that is both traditional and new, A Jellie of Fyshe is certainly worth a try.

Instructions

1.Preheat the oven to 350°F.
2.Layer the fish fillets, scallops, and prawns with the sliced onions in a baking dish.
3.In a separate bowl, mix the white wine vinegar, chopped ginger, salt, and white pepper together. Pour the mixture over the fish.
4.In another saucepan, bring the white wine and water to a slow boil. Add the gelatin and stir until it is fully dissolved.
5.Pour the gelatin mixture over the fish and onions in the baking dish.
6.Cover the dish and bake in the preheated oven for 25-30 minutes, until the gelatin has set.
7.Serve chilled with a side salad or some crusty bread.

PROS

A Jellie of Fyshe is a unique and flavorful seafood dish that will impress your friends and family.
The combination of haddock, scallops, and prawns gives it a variety of textures and flavors, and the use of gelatin makes it an interesting addition to any dinner party.

CONS

Some people may not enjoy the texture of the jelly-like consistency of the dish.
Additionally, the gelatin can be off-putting to some individuals who do not like the texture or the taste.

HEALTH & BENEFITS

Haddock is high in protein and low in fat, making it a healthy protein source. The dish also contains ginger, which has numerous health benefits including anti-inflammatory properties and aiding in digestion.

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