A Happy Kitchen’s Eggless Abc Pudding

May 25, 2023May 25, 20230 1
A Happy Kitchen's Eggless Abc Pudding recipe - a delicious and healthy dessert
in Dessert

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kiwi fruit
2 cups grated fresh carrots
1 cup grated fresh apple
1 cup mashed banana
1 tablespoon ghee
2 cups powdered milk ( I use the Nido brand )
1 cup water
1 cup sugar
1 teaspoon cardamom powder
2 teaspoons cashews

Nutrision Information

Servings Per Recipe
4
Calories
382
Sugar
58g
Fat
14g
A Happy Kitchen's Eggless Abc Pudding is a healthy and delicious dessert that is perfect for those looking for a nutritious and satisfying treat. This pudding is made with grated carrots, apples, mashed bananas, and powdered milk, and is flavored with cardamom powder and cashews. It is an easy and affordable recipe that can be made with basic kitchen ingredients and is a great way to use up leftover fruits and veggies. It is perfect for those who are lactose intolerant or vegan as it contains no eggs or dairy products and is suitable for all dietary requirements.

Instructions

1.In a pan, add the ghee and grated carrots, and cook on medium heat until the moisture evaporates completely.
2.Add the grated apple, mashed banana, powdered milk, and water, and mix well.
3.Add the sugar, cardamom powder, and cashews, and cook for 10-12 minutes on a low flame, stirring continuously.
4.Allow the mixture to cool, then transfer it to a blender or food processor and blend until smooth.
5.Pour the mixture into a serving bowl and refrigerate for 2-3 hours until set. Serve chilled.

PROS

This eggless pudding is a delicious and healthy dessert that is packed with nutrients.

It is a great way to include fruits and vegetables in your diet and can be enjoyed guilt-free.

CONS

This pudding can be time-consuming to prepare, and requires several ingredients.

It also contains sugar, which should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This eggless pudding is a great source of vitamins and minerals, including Vitamin C, potassium, and fiber.
The carrots and apples help to boost immunity and improve digestion, while the banana provides sustained energy.
The cashews provide healthy fats and protein, while the cardamom powder aids in digestion and reduces inflammation.

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