A French Country Affair! Elegant Omelette Gateau W-Chive Flowers

May 11, 2023May 11, 20230 0
A French Country Affair! Elegant Omelette Gateau W-Chive Flowers recipe for a decadent breakfast or brunch
in Breakfast/Brunch

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 eggs
2 tablespoons olive oil
2 small courgettes , finely chopped ( zucchini )
4 spring onions , thinly sliced ( green onions )
4 stems of chives with fresh edible flowers , finely sliced and flowers shredded
4 roasted red peppers , from a jars , drained and finely diced
4 garlic cloves , peeled and crushed
1 small red chile , deseeded and finely diced
salt and pepper
400 g cream cheese or 400 g boursin cheese
4 tablespoons milk , to mix
4 tablespoons fresh chives , snipped in to small pieces
1 tablespoon fresh oregano , finely chopped
1 tablespoon fresh basil , finely chopped
salt and pepper
rocket or mixed salad green
fresh shaved parmesan cheese

Nutrision Information

Servings Per Recipe
8
Calories
302
Sugar
3g
Fat
25g
This French Country Omelette Gateau is a show-stopping dish that's perfect for a special occasion or celebratory brunch. It's a French-inspired, savoury twist on the classic dessert gateau. The omelette base is packed with flavourful ingredients like courgettes, spring onions, and roasted peppers, while the creamy cheese topping provides a rich, indulgent finish. The chive flowers scattered over the top add a touch of elegance to this decadent meal that's sure to impress any guest.

Instructions

1.In a large bowl, whisk the eggs together.
2.Heat the olive oil in a 24cm non-stick frying pan, then add the courgettes, spring onions, chives, red peppers, garlic, and chile and sauté until soft.
3.Season the vegetables with salt and pepper, then add the eggs to the pan, stirring gently to combine. Cook over medium heat for 8-10 minutes, or until the eggs are set.
4.In a separate bowl, mix together the cream cheese, milk, chives, oregano, basil, salt, and pepper until smooth.
5.Slide the omelette onto a plate, smoothing the surface.
6.Spread the cheese mixture evenly over the top of the omelette, then serve garnished with rocket or mixed salad and fresh shaved parmesan cheese.

PROS

This omelette gateau is an impressive dish that will amaze your guests at any celebratory brunch.

It’s a hearty and indulgent meal that’s sure to satisfy even the hungriest appetite.

CONS

This dish contains a lot of eggs and cheese, which can be high in cholesterol and fat.

It’s best enjoyed occasionally as part of a balanced diet.

HEALTH & BENEFITS

Eggs are an excellent source of protein, vitamins, and minerals, including vitamin D, phosphorus, and selenium. They are nutrient-dense and can keep you feeling full for longer. Chives are low in calories and high in antioxidants and vitamin K, which is essential for bone health. Rocket also contains antioxidants and vitamin K, along with vitamin C and folate. Parmesan cheese is a great source of calcium and protein, but it’s also high in saturated fat and sodium, so it should be consumed in moderation.

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