Ingredients

1 lb bramley apple , peeled , cored and minced
1 lb dates , minced
1 lb sultana , minced
3/4 pint malt vinegar
1 lb soft brown sugar
2 -3 teaspoons Madras curry powder
salt and pepper
Pan Yan Pickle is a traditional British condiment that has been enjoyed for centuries. It is a sweet and tangy pickle that is often served as a side dish with meats, cheese, and crackers. The name 'Pan Yan' is believed to come from the Chinese word 'Pinyin,' which means mixed pickles. The recipe for Pan Yan Pickle varies from region to region, but it typically consists of minced apples, dates, and sultanas that are combined with vinegar, sugar, and spices.

Instructions

1.In a large saucepan, combine the minced apples, dates, and sultanas.
2.Stir in the malt vinegar, brown sugar, curry powder, salt, and pepper.
3.Bring the mixture to a boil, then reduce the heat to low and simmer for 1 hour, stirring occasionally.
4.After an hour, remove the Pan Yan Pickle from heat and let it cool.
5.Once the mixture has cooled, transfer it to sterilized jars and seal them.
6.Store your Pan Yan Pickle in a cool, dark place until you are ready to serve.
7.

PROS

This pickle is a great way to add some sweetness and tanginess to a variety of dishes.
It can be enjoyed as a side dish with any dinner or added to sandwiches and wraps for extra flavor.
Pan Yan Pickle is also easy to make and can be prepared ahead of time and stored for later.

CONS

The main downside of Pan Yan Pickle is that it contains a lot of sugar, which may not be suitable for everyone’s dietary needs.
Additionally, some may find the flavor too sweet or too tangy.

HEALTH & BENEFITS

While Pan Yan Pickle does contain sugar, it also has some health benefits. Apples are a great source of fiber and vitamin C, dates are high in antioxidants and may improve digestion, and the curry powder used in the recipe has anti-inflammatory properties. However, due to the high sugar content, it should be enjoyed in moderation.

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