6 Point Carne Guisada (Latin Beef Stew)

Jun 08, 2023June 8, 20230 3
6 Point Carne Guisada: A Hearty Latin Beef Stew Recipe
in Stew

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons olive oil
1 cup scallion , chopped
3 garlic cloves , minced
2 small tomatoes , chopped
2 tablespoons cilantro , minced
1 1/2 lbs choice round beef stew , cut into small chunks
1/3 cup light beer
1/3 cup water
1/2 teaspoon cumin
1/4 teaspoon adobo seasoning ( or salt )
1/2 teaspoon achiote ( or sazon )
1 bay leaf
salt
10 ounces baby red potatoes , halved or quartered

Nutrision Information

Servings Per Recipe
6
Calories
340
Sugar
3g
Fat
24g
Carne Guisada is a slow-cooked beef stew that originated in Latin America and has become a popular dish in many parts of the world. It's a hearty, satisfying meal that's perfect for cold weather. This recipe is easy to make and can be customized to suit your taste. The stew is cooked with aromatic vegetables and spices, giving it a rich flavor and a warm, comforting aroma. The beef is tender and juicy, and the potatoes are soft and delicious. Serve it with rice, beans or tortillas for a complete meal that will satisfy your hunger and warm your soul.

Instructions

1.Heat olive oil in a large skillet over medium heat.
2.Add chopped scallion and minced garlic. Saute for a minute or until softened.
3.Add chopped tomatoes and minced cilantro. Cook for another minute.
4.Add stew beef chunks and browned for a few minutes.
5.Add light beer, water, cumin, adobo seasoning, achiote, bay leaf and salt to taste; stir.
6.Reduce heat to low; cover and cook for 30 minutes, stirring occasionally.
7.Add halved or quartered baby red potatoes and cook for another 30 minutes or until the potatoes are tender.
8.Serve hot and enjoy!

PROS

This traditional Latin beef stew has a rich flavor and hearty texture that’s perfect for cold weather.

It’s packed with protein, vitamins, and minerals.

It’s an easy, one-pot meal that can be prepared in under an hour.

It’s customizable and can be made with different types of meat and vegetables.

CONS

The high fat content and calorie count make it a dish that should be eaten in moderation.

The alcohol used in the recipe may not be suitable for everyone.

HEALTH & BENEFITS

Beef is a great source of protein and iron, which are essential for muscle growth and red blood cell formation.
Tomatoes are a rich source of antioxidants and vitamin C, which help protect against various diseases and keep the skin healthy.
Cilantro is a natural detoxifier and has anti-inflammatory properties.

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