6 Can Sb Mexican Chicken Bean Soup

Jun 06, 2023June 6, 20230 15
Hearty and Savory 6 Can Sb Mexican Chicken Bean Soup
in Soup

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can 99 % fat free chicken broth
1 can rotel
1 can black beans
1 can red kidney beans
1 can fat-free refried beans
1 can white chicken meat packed in water

Nutrision Information

Servings Per Recipe
4
Calories
310
Sugar
4g
Fat
2g
6 Can Sb Mexican Chicken Bean Soup is a delicious and hearty soup that can be whipped up in minutes with just six cans of ingredients. It's a classic recipe that is often enjoyed in Mexican cuisine and is perfect for cold weather or cozy nights in. This soup is loaded with comforting flavors, textures, and aroma that will warm your soul. The combination of tender chicken meat, beans, and veggie-infused broth makes it a complete meal that is both nourishing and satisfying. Garnished with your favorite toppings, this soup can easily become a family favorite meal.

Instructions

1.In a large pot, combine chicken broth, Rotel, black beans, kidney beans, and refried beans.
2.Add in chicken meat and stir to mix well.
3.Heat soup over medium heat, stirring occasionally, until heated through and bubbling.
4.Serve hot, garnished with your favorite toppings such as cheese, sour cream, and chopped cilantro.

PROS

6 Can Sb Mexican Chicken Bean Soup is easy to prepare, takes only a few minutes to cook, and provides a hearty and satisfying meal.

The soup is loaded with protein, fiber, and essential nutrients, making it a healthy alternative to fast food or processed meals.

It’s budget-friendly and can easily be customized to suit your taste preferences by adding or leaving out ingredients.

CONS

Due to the addition of canned ingredients, the soup may be high in sodium, so it’s essential to check the labels and opt for low sodium versions of ingredients when possible.

Also, using canned refried beans in the soup makes it thick and creamy but slightly increases the fat content of the recipe.

HEALTH & BENEFITS

6 Can Sb Mexican Chicken Bean Soup is a nutrient-dense meal that offers many health benefits.
It contains a good amount of protein and fiber that helps to keep you full, satisfied, and energized.
Chicken meat is an excellent source of lean protein, and beans provide slow-burning carbohydrates that provide stable blood sugar levels.
The soup is rich in vitamins and minerals, including vitamin C, vitamin A, potassium, and iron that supports immune function, healthy skin, and overall health.

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