5 Minute Thai Shrimp Satay

May 20, 2023May 20, 20230 1

Quick and Easy 5 Minute Thai Shrimp Satay Recipe

by The Chefin Seafood

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1 lb shrimp , peeled and de-veined
	1/4 cup low-fat peanut butter
	1/3 cup low-fat catalina dressing or 1/3 cup low-fat russian dressing
	1 tablespoon water
	1 tablespoon reduced sodium soy sauce
	dried chili powder ( optional )

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

Fat

12g

Thai Shrimp Satay is a delicious seafood dish that originates from Southeast Asia. This recipe is a quick and easy version that can be made in just 5 minutes, making it perfect for busy weeknights or last-minute dinner parties. The shrimp is marinated in a tangy peanut butter sauce, then grilled to perfection, resulting in a dish that is both sweet and savory. It can be served as an appetizer or main course, paired with noodles or rice, or enjoyed on its own with a fresh green salad on the side. The possibilities are endless!

Instructions

1.	Preheat the grill.
2.	In a small mixing bowl, mix together the peanut butter, catalina dressing, water, soy sauce and chili powder until well combined.
3.	Thread the shrimp onto skewers and brush lightly with the marinade.
4.	Grill the shrimp skewers for about 2 minutes on each side, or until lightly browned and cooked through.
5.	Remove from grill, and serve immediately, garnished with chopped peanuts and a lime wedge if desired.

PROS

This dish is flavorful, quick, and easy to make, requiring only 5 minutes of prep time.

The bold flavors of peanut butter, soy sauce, and chili powder make this a unique and satisfying meal for any seafood lover.

CONS

Shrimp is a high cholesterol food and may not be suitable for those with seafood allergies.

Please check with your healthcare provider if you have any concerns about consuming shrimp.

HEALTH & BENEFITS

Shrimp is a low-fat, high-protein seafood that is rich in essential nutrients such as vitamin B12, selenium, and phosphorus.
Eating shrimp as part of a balanced diet may support heart health, brain function, and help to reduce inflammation in the body.