Ingredients

one package frozen chicken tenders
1 large crowns broccoli , cut into 2-inch florets , about 8 ounces
kosher salt
1 tablespoon cornstarch
1/4 cup rice wine vinegar
3 tablespoons soy sauce
3 tablespoons honey
1/2 teaspoon red chili pepper flakes
2 tablespoons sesame oil
4 garlic cloves , finely chopped
1 tablespoon plus one teaspoon finely chopped ginger
steamed white rice , for serving
thinly sliced scallion , for serving
1 tablespoon toasted sesame seeds , for serving
General Tso's Chicken is a classic Chinese-American dish that has gained immense popularity over the years. The sweet and spicy sauce is what makes this dish stand out, with a flavor that is bold and addictive. This 5-Minute General Tso's Chicken recipe is a quick and easy version that you can make at home with just a few simple ingredients. The dish combines juicy chicken tenders with steamed broccoli and a flavorful sauce that comes together in minutes. Serve it with steamed rice for a complete meal that is sure to satisfy.

Instructions

1.Cook frozen chicken tenders according to package instructions.
2.Steam the broccoli florets for 5 minutes and season with a pinch of kosher salt.
3.In a small bowl, whisk together cornstarch and 1 tablespoon of water.
4.In another bowl, make the sauce by whisking together rice wine vinegar, soy sauce, honey, and red chili pepper flakes.
5.Heat up sesame oil in a skillet over medium-high heat. Add garlic and ginger, sauté for 2 minutes.
6.Add the sauce to the skillet and bring to a boil. Stir in the cornstarch mixture and cook until the sauce thickens.
7.Add the cooked chicken tenders and broccoli to the skillet and toss to coat with the sauce.
8.Serve with steamed white rice, scallion, and sesame seeds.

PROS

This 5-Minute General Tso’s Chicken recipe is quick and easy to make, perfect for busy weeknights.

The dish is flavorful and satisfying, with a nice balance of sweet, sour, and spicy flavors.

CONS

This dish is high in sodium and sugar, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish contains protein from chicken and fiber from broccoli, making it a well-rounded meal.
The ginger and red chili pepper flakes in the sauce have anti-inflammatory properties that may help boost immunity and reduce inflammation.

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