PROS
This Mexican dip or nacho supreme is a crowd-pleaser and easy to make.
It can serve as a delicious appetizer or a main meal.
CONS
This dish is high in calories, fat, and sodium.
It should be enjoyed in moderation and be part of a balanced diet.
The dip can also be messy, so be prepared to have wet wipes on hand.
HEALTH & BENEFITS
Despite being high in calories and fat, this dish can be enjoyed in moderation as a treat. Avocados are a great source of healthy fats and fiber, while black olives are rich in vitamin E and iron. Tomatoes are high in vitamins C and K, and cilantro contains anti-inflammatory and anti-bacterial properties.
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