Ingredients

1 can spicy refried beans
1 cup sour cream
2/3 cup mayonnaise
1 package lawry 's taco seasoning mix ( or Mexican Seasoning Mix , to taste )
2 cans diced green chilies ( or salsa )
4 somewhat firm avocados , diced small
2 tablespoons fresh lemon or 2 tablespoons lime juice
1 teaspoon salt
1/4 teaspoon garlic powder
2 cups cheddar cheese , shredded
2 cups green onions , chopped
2 cups tomatoes , chopped
6 ounces chopped black olives
3 tablespoons chopped fresh cilantro
tortilla chips , warmed ( such as Scoops )
This 5-Layer Mexican Dip or Nachos Supreme is a wonderful appetizer that has become increasingly popular in recent years. It's a dish made of seven layers of different ingredients that gives a flavorful kick to your taste buds. The dip has a spicy mix of refried beans and Mexican seasoning mixed with sour cream and mayonnaise that gives the base layer a tangy and creamy texture. Followed by a layer of green chilies or salsa that gives a savory and spicy taste to it. The other layers include freshly diced avocados, shredded cheese, green onions, chopped tomatoes, and cilantro that gives this dish a colorful and vibrant look. The chunky, delicious dish is usually served with warm tortilla chips and can serve as a starter or the main course. It's a great dish to serve at a party or Family gathering, or if you just want to treat yourself to something yummy.

Instructions

1.In a mixing bowl, combine refried beans, taco seasoning, sour cream, and mayonnaise. Mix well.
2.Spread the mixture evenly in a 9x13 inch serving dish.
3.Spread drained diced chilies or salsa over the mixture.
4.In a separate mixing bowl, toss diced avocados with lemon or lime juice, salt, and garlic powder. Spread this mixture over the top of the salsa layer.
5.Sprinkle shredded cheese evenly over the avocados. Then top with chopped black olives, green onions, chopped tomatoes, and cilantro.
6.Serve with warm tortilla chips, such as Scoops. Enjoy!

PROS

This Mexican dip or nacho supreme is a crowd-pleaser and easy to make.
It can serve as a delicious appetizer or a main meal.

CONS

This dish is high in calories, fat, and sodium.
It should be enjoyed in moderation and be part of a balanced diet.
The dip can also be messy, so be prepared to have wet wipes on hand.

HEALTH & BENEFITS

Despite being high in calories and fat, this dish can be enjoyed in moderation as a treat. Avocados are a great source of healthy fats and fiber, while black olives are rich in vitamin E and iron. Tomatoes are high in vitamins C and K, and cilantro contains anti-inflammatory and anti-bacterial properties.

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