Ingredients

1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon cinnamon
This easy-to-make dry rub is perfect for grilling season and can be used on any meat of your choice. The three spices used in this recipe - cumin, coriander and cinnamon - are commonly used in Moroccan cuisine. They add a burst of flavor that will leave your taste buds wanting more. This spice rub can be used on chicken, beef, pork, or even vegetables such as cauliflower and zucchini. The combination of the spices makes this dry rub unique and flavorful. As a bonus, you can use the rub as a marinade or a dry rub. It’s a versatile recipe that can be used in many ways.

Instructions

1.In a small bowl, mix together the cumin, coriander and cinnamon until well combined.
2.Rub the spice mixture evenly onto the meat of your choice.
3.Let the meat marinate for at least an hour or overnight in the fridge for best results.
4.Heat up your grill and cook your meat to your desired doneness.

PROS

This dry rub is easy to make and perfect for grilling season.
The combination of spices adds a delicious and complex flavor to any meat you choose to use it on.

CONS

The dry rub may be too spicy for some people’s taste.
It’s important to note any food allergies people may have, such as to cumin or cinnamon.

HEALTH & BENEFITS

The spices used in this recipe have health benefits such as cumin, which is high in antioxidants, iron and may aid in digestion. Coriander contains vitamins A and C and may help lower cholesterol. Cinnamon may have anti-inflammatory properties and may help lower blood sugar levels.

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