3 C’s Soup #4 (Celery, Canadian Bacon, Couscous)

May 12, 2023May 12, 20230 1
3 C's Soup with Celery, Canadian Bacon, and Couscous
in Soup

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 stalks fresh celery , finely chopped with leaves
8 -12 slices Canadian bacon , cut in thin strips
2 quarts water
3/4 cup dry couscous
2 cups water
2 tablespoons margarine
1 teaspoon salt
1 can green beans , drained cut in small pieces
1 tablespoon cilantro
1 tablespoon italian seasoning

Nutrision Information

Servings Per Recipe
8
Calories
150
Sugar
1g
Fat
5g
3 C's Soup is a comforting and flavorful soup made with fresh celery, Canadian bacon, and couscous. The combination of these ingredients creates a hearty, well-balanced meal that is perfect for a cold winter day. The green beans add a fresh crunch to the soup, making it even more satisfying. This soup is easy to make and can be enjoyed on its own or with a side of crusty bread.

Instructions

1.In a large pot, add 2 quarts of water and bring to a boil.
2.Add the chopped celery and strips of Canadian bacon, reduce heat and let simmer for 30 minutes.
3.In a separate pot, boil 2 cups of water. Add margarine, salt, and couscous. Stir well and let simmer for 10 minutes.
4.Drain and rinse the canned green beans, then chop them into small pieces.
5.Add the cooked couscous, green beans, cilantro, and Italian seasoning to the pot with the celery and Canadian bacon. Simmer on low heat for an additional 10 minutes.

PROS

This soup is easy to make and packed with flavor.
The combination of celery, Canadian bacon, and couscous creates a well-balanced meal that is hearty and filling.

The green beans add a fresh crunch to the soup.

CONS

The soup contains a fair amount of salt due to the addition of canned beans and margarine.
It may not be suitable for individuals on a low-sodium diet.

HEALTH & BENEFITS

Celery is rich in antioxidants and is known to have anti-inflammatory properties. It is also a good source of fiber and vitamin K.
Canadian bacon is lower in fat compared to traditional bacon and is a good source of protein.
Couscous is a whole-grain food and is high in fiber and protein, making it a great addition to a healthy diet.

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