PROS
This recipe is quick and easy to make, perfect for a busy weeknight.
The combination of chicken, vegetables, and pasta makes for a satisfying and filling meal.
CONS
The sun-dried tomatoes can be high in sodium, so be sure to check the label and use in moderation if you are watching your salt intake.
This recipe is not suitable for those following a gluten-free diet.
HEALTH & BENEFITS
This recipe is high in protein, thanks to the chicken and cheese.
The zucchini or yellow squash adds fiber and vitamins to the dish.
Sun-dried tomatoes are a good source of antioxidants and may have anti-inflammatory properties.
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