Ingredients

1/2 banana ( preferably very ripe )
0.333 can low-fat custard ( to taste )
1 teaspoon strawberry jelly ( jam )
1 1/2 teaspoons artificial sweetener ( granulated , to taste ) or 1 1/2 teaspoons sugar ( to taste )
1 dash cinnamon
This 2 Minute Low Fat Strawberry and Banana Custard Comfort Food is the perfect dessert for when you need something quick, sweet, and healthy. The use of low fat custard and artificial sweetener make it a guilt-free treat that won't leave you feeling weighed down. Bananas and strawberry jelly add a natural sweetness, while cinnamon adds a warming spice. This recipe is great for anyone who wants a sweet and healthy treat in a hurry.

Instructions

1.Mash the banana in the bottom of a cereal bowl.
2.Add the jelly, artificial sweetener, and cinnamon. Mix together.
3.Add the low-fat custard and mix well.

PROS

This recipe is quick and easy to make, and perfect for when you’re craving something sweet and comforting.

The low fat custard and use of artificial sweetener makes it a guilt-free treat.

CONS

The use of artificial sweetener may not be for everyone.
If you prefer, you can substitute it with sugar.

HEALTH & BENEFITS

Bananas are a great source of potassium and vitamins B6 and C.
Strawberry jelly contains antioxidants and vitamin C.

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