Ingredients

4 chicken legs-thighs ( chicken joints )
2 teaspoons English mustard powder
1/2 teaspoon salt
black pepper
1/4 pint cider
1 tablespoon oil
2 tablespoons honey
18th Century Drunken English Somerset Cider Chicken With Honey is a traditional English dish that is perfect for those cold winter nights. It's made with tender chicken leg joints that have been marinated in tangy cider and sweet honey. The result is a succulent, flavorful dish that will have your taste buds begging for more. This recipe has been passed down from generation to generation, and now you can enjoy it in the comfort of your own home.

Instructions

1.Preheat your oven to 200°C.
2.Rub the chicken legs-thighs with mustard powder, salt and black pepper.
3.In an oven-safe frying pan, heat oil over medium high heat and cook the chicken joints until brown on all sides.
4.Remove the chicken and set aside. Add cider to the frying pan and scrape up any browned bits. Bring to a boil for 2-3 minutes.
5.Nestle the chicken in the liquid and drizzle honey over the pieces.
6.Bake in the oven for 40-45 minutes or until chicken is cooked through.

PROS

This recipe is quick and easy to make with only a few ingredients.
The chicken is tender and juicy with a sweet and tangy flavor from the cider and honey.

Perfect for a cozy dinner at home or a fancy dinner party with friends.

CONS

The cider in this recipe is high in sugar and can add unnecessary calories to the dish.
The honey might also be too sweet for some people.

HEALTH & BENEFITS

This dish is high in protein and low in carbs, making it a good option for those on a low-carb or keto diet. Cider has been shown to have antioxidants and may help with digestion. Honey is a natural sweetener and can provide a quick burst of energy, but should be enjoyed in moderation due to its high sugar content.

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