Ingredients

2 flour tortillas
1 can pinto beans
1 cup of shredded mild cheddar cheese ( add more if desired )
1/2 cup mild salsa
Fritos chili cheese corn chips
13 Layer Taco Madness is a fun and delicious dish that captures the essence of Tex-Mex cuisine. It is a layered casserole that features flour tortillas, pinto beans, salsa, Fritos chili cheese corn chips, and plenty of melted cheddar cheese. The result is a cheesy, crispy, and flavorful dish that is sure to please everyone at the table. This dish is perfect served with a side of guacamole, sour cream, or chopped tomatoes for a refreshing contrast to the spicy and hearty flavors of the layers. It's ideal for a casual family dinner or a fun snack for friends.

Instructions

1.Preheat the oven to 375 F (190 C).
2.Spread the pinto beans evenly onto one of the flour tortillas.
3.Sprinkle half of the shredded cheddar cheese over the beans.
4.Pour the salsa over the cheese.
5.Add a handful of Fritos chili cheese corn chips.
6.Place the second tortilla on top of the Fritos.
7.Repeat layering with the pinto beans, cheese, salsa, and Fritos.
8.Use the remaining half cup of cheese to top the second tortilla.
9.Bake for 10-15 minutes or until cheese is melted and bubbly.
10.Serve hot!

PROS

Easy to make and perfect for feeding a crowd, 13 Layer Taco Madness is a satisfying Tex-Mex dish that offers a balanced mix of flavors and textures.
It’s perfect for any occasion from a casual family dinner to a game day snack.

CONS

This dish can be high in calories and fat depending on the amount of cheese and Fritos used.
It may not be suitable for those with dietary restrictions or weight loss goals if consumed in large quantities.

HEALTH & BENEFITS

Despite its indulgent taste, this dish does offer some health benefits. Beans are a good source of protein and fiber, which can support weight loss and help regulate blood sugar levels. Salsa, made with fresh vegetables like tomatoes and onions, contains essential vitamins and minerals that can boost immunity and improve digestion. This dish should be eaten in moderation as part of a balanced diet.

Leave a Reply

Your email address will not be published.