12 Grain Bread (Bread Machine)

May 12, 2023May 12, 20230 19

Healthy and delicious 12 Grain Bread made in your bread machine

by The Chefin Bread

Prep

5 min

Cook

180 min

Ready In

185 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

194

Sugar

Fat

If you're looking for a healthier bread option, this 12 Grain Bread made in your bread machine is a great choice. It's made with a blend of white flour and whole wheat flour, as well as 12 grains and seeds for added nutrition and flavor. It's easy to make in your bread machine, and you can customize it to your liking by adding different grains, seeds, or spices. This bread is perfect for sandwiches, toast, or just as a side to your favorite soup or salad.

Instructions

1.	Add water, oil, brown sugar, and salt to the bread machine pan in the order recommended by the manufacturer.
2.	Add the white flour and whole wheat flour to the pan.
3.	Make a well in the center of the flour and add the yeast.
4.	Set the bread machine to the Basic or Whole Wheat setting, and let it do the rest!

PROS

This bread is high in fiber and protein, and it’s a great source of healthy whole grains.

It’s easy to make in your bread machine, and it makes a great base for sandwiches and toast.

CONS

This bread can be dense and heavy, especially if you use too much whole wheat flour or not enough yeast.

It may not rise as well as other breads, which can lead to a tough texture.

HEALTH & BENEFITS

This bread is a great source of complex carbohydrates, fiber, and protein.
It can help you feel full for longer, and it may help regulate your blood sugar levels.
Whole grains have been linked to lower rates of heart disease, diabetes, and certain types of cancer.

	12 ounces water
	4 teaspoons oil
	4 teaspoons brown sugar
	2 teaspoons salt
	2 cups white flour
	2 cups whole wheat flour , Bulk Barn 12 grain
	1 1/3 teaspoons bread machine yeast