PROS
This comforting dish is easy to prepare and perfect for feeding a crowd.
The stuffed shells are filled with a delicious cheese mixture that is sure to satisfy your cravings.
CONS
This dish is high in calories and fat due to the cheese and meat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this dish may not be the healthiest option, it contains several nutrients that can benefit your body.
Ricotta cheese is a good source of calcium which is important for strong bones and teeth. Parmesan and Romano cheeses both contain a high amount of protein and vitamin A.
Eggs are good for eye health, while parsley is rich in vitamins A, C, and K.
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