100 Year Old New Zealand Lamb Dish – (I Have Used Deer W-This

May 17, 2023May 17, 20230 0

100 Year Old New Zealand Lamb Dish with Deer - A Classic Kiwi Recipe

100 Year Old New Zealand Lamb Dish – (I Have Used Deer W-This

by The Chefin Lamb

Prep

15 min

Cook

4-5 hours

Ready In

4-5 hours 15 min

Level

Difficult

Rating

Ingredients

Nutrision Information

Servings Per Recipe

6-8

Calories

738

Sugar

40g

Fat

34g

This 100 Year Old New Zealand Lamb Dish is a classic Kiwi recipe that has stood the test of time. It's a versatile recipe that can be used with different types of meat, making it a great option for any occasion. The lamb is slow-cooked to perfection, resulting in melt-in-your-mouth meat that's packed full of flavor. The mint and garlic add a vibrant freshness to the dish, while the sugar and white wine give it a perfect balance of sweetness and acidity. This dish has been passed down through generations of New Zealand families and remains a favorite to this day.

Instructions

1.	Preheat oven to 350°F.
2.	In a large oven-safe pot, place the lamb and pour in the vinegar.
3.	Add garlic, mint, sugar, and white wine to the pot.
4.	Cover the pot and cook for about 4-5 hours until lamb is fork tender.
5.	Transfer the lamb to a cutting board and let it rest for about 15 minutes before slicing.
6.	Strain the cooking liquid and reduce it over medium heat until it reaches the desired consistency.
7.	Serve the sliced lamb with the reduced cooking liquid on the side.
8.

PROS

This classic Kiwi dish is packed full of flavor and is perfect for special occasions.

It’s a versatile recipe that can be used with lamb or deer.

CONS

The cooking process can take a while, but it’s worth the wait.

This dish is quite rich so it’s best enjoyed in moderation.

HEALTH & BENEFITS

Lamb is an excellent source of protein and is rich in iron which is essential for healthy red blood cells.
Mint has been linked to improving digestion and reducing inflammation in the body.
Garlic has been shown to have antibacterial properties and can boost the immune system.

	1 boneless leg of lamb ( New Zealand )
	2 cups vinegar
	1/2 garlic clove , small garlic thinly sliced
	1 ounce of fresh mint or 1/4 ounce dried mint flakes
	3/4 cup sugar
	2 cups white wine