1-Hour Chicken Green Chile Enchiladas

Jun 06, 2023June 6, 20230 4
1-Hour Chicken Green Chile Enchiladas
in Mexican

Prep

20 min

Cook

40 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 tablespoons olive oil
4 jalapeno peppers , seeded and diced
1 large tomatoes , diced
1 large onion , diced
1/4 teaspoon garlic salt
1/2 teaspoon black pepper , freshly ground
2 cans chicken breasts , in water , do NOT drain
1 jar green chili salsa , I prefer Trader Joe 's Hatch Valley Salsa brand
1 cup Greek yogurt , can substitute sour cream
1/2 cup water
4 garlic cloves , peeled and chopped
1/2 cup oil ( canola or olive )
10 tortillas , white corn ( burrito size , approximately 10 inches in diameter ) or 10 flour ( burrito size , approximately 10 inches in diameter )
4 cups cheese , shredded ( cheddar , monterrey jack , mexican blend , whatever you prefer )
3 green onions , chopped

Nutrision Information

Servings Per Recipe
10
Calories
430
Sugar
3g
Fat
26g
1-Hour Chicken Green Chile Enchiladas are a popular Mexican dish that is enjoyed by many. The dish is characterized by its warm and savory flavors. The recipe combines tender chicken, green chili salsa, and a blend of cheeses to create a rich, flavorful filling for the tortillas. The result is a dish that is both hearty and delicious. The recipe is easy to make and can be enjoyed by the whole family. Whether you're looking for a quick and easy weeknight dinner or a tasty dish to serve at your next dinner party, 1-Hour Chicken Green Chile Enchiladas are sure to please.

Instructions

1.Preheat oven to 350°F.
2.In a large skillet, heat olive oil over medium-high heat.
3.Add jalapenos, tomatoes, and onions. Stir in garlic salt and black pepper. Cook for 5-7 minutes or until vegetables are tender, stirring occasionally.
4.Add drained canned chicken, green chili salsa, Greek yogurt, and water. Stir well and cook for another 5 minutes.
5.In a separate skillet, heat 1/2 cup oil over medium heat. Cook tortillas for 10 seconds on each side, then drain on paper towels.
6.Spread 1/4 cup of the chicken mixture onto each tortilla. Sprinkle 1/4 cup of cheese and 1 tablespoon of green onions on top of each tortilla. Roll tightly and place seam side down in a greased 13x9 inch baking dish.
7.Pour the remaining chicken mixture over the enchiladas.
8.Sprinkle 1 cup of shredded cheese and 2 tablespoons of green onions on top of the enchiladas.
9.Bake for 25-30 minutes, or until hot and bubbly. Let cool for 5 minutes before serving.

PROS

This dish is easy to make and only takes an hour from start to finish.

Green chili salsa adds a unique and delicious flavor to the enchiladas.

Thanks to the addition of Greek yogurt, the recipe is healthier than most enchilada recipes.

CONS

The amount of cheese used in the recipe may not be suitable for those with dietary restrictions or concerns about high calorie intake.

Some people may find the dish too spicy due to the jalapenos.

HEALTH & BENEFITS

This recipe offers a good source of protein from the chicken and calcium from the cheese.
The Greek yogurt is a healthier substitute for sour cream, offering probiotics and less fat.
Jalapenos contain capsaicin, which has been linked to improved metabolism and pain relief.

Print

Leave a Reply

Your email address will not be published.