1-Dish Taco Bake

May 30, 2023May 30, 20230 16
1-Dish Taco Bake Recipe
in Mexican

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Taco Meat Filling :
1 pound ground beef
1 package taco seasoning
Batter :
3/4 cup all-purpose flour
1/2 cup masa corn flour OR corn meal
1 tablespoon sugar
1/2 teaspoon salt
3/4 cup very warm milk
1 egg
Topping :
1 cup chunky salsa
1 cup shredded Mexican-style cheese
1 cup corn chips , partially crushed

Nutrision Information

Servings Per Recipe
6-8
Calories
550
Sugar
6g
Fat
32g
Craving tacos but wanting to switch things up a bit? This 1-dish taco bake is the perfect solution. Made with a delicious batter, taco meat filling, and topped with salsa, shredded cheese, and corn chips, this dish is a quick and easy alternative to traditional tacos. Plus, since it's all baked in one dish, clean up is a breeze!

Instructions

1.Preheat the oven to 375°F (190°C).
2.Brown the ground beef in a large skillet over medium heat until no longer pink. Drain any excess grease.
3.Add the taco seasoning to the skillet and stir to combine with the beef. Set aside.
4.In a large mixing bowl, whisk together the all-purpose flour, masa corn flour (or cornmeal), sugar, and salt.
5.Add the warm milk and egg to the mixing bowl, and stir until the batter is smooth.
6.Grease a 9x13 inch baking dish with cooking spray or butter.
7.Pour the batter into the baking dish, spreading it evenly with a spatula.
8.Spoon the taco meat filling over the batter, spreading it out evenly.
9.Spread the salsa over the top of the meat, and sprinkle the shredded cheese over the salsa.
10.Top with the crushed corn chips.
11.Bake for 25-30 minutes, or until the cheese is melted and bubbly.
12.Let cool for a few minutes before serving.

PROS

This 1-dish taco bake recipe is simple and easy to make, with only a few ingredients.

The batter makes for a unique twist on traditional tacos.

CONS

This recipe is relatively high in calories and fat, due to the ground beef and cheese.

It may not be suitable for those on a low-carb or low-fat diet.

HEALTH & BENEFITS

This recipe contains a good amount of protein thanks to the ground beef and cheese.
It also contains corn, which is high in fiber and may aid in digestion. However, it is important to keep in mind the high calorie and fat content of this dish and enjoy in moderation.

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