Ingredients

2 cups natural-style peanut butter
2 cups sugar substitute ( I like Splenda )
1/4 cup ground flax seeds ( ground chia seeds for a less-crumbly cookie )
1-2-3 Peanut Butter Cookies are a quick and easy way to satisfy your sweet tooth. With only 3 ingredients, these cookies can be made in just a few minutes. They are perfect for a snack or dessert, and can be enjoyed by those on a low-carb or keto diet. These cookies have all the flavor of a traditional peanut butter cookie, without all the added sugar.

Instructions

1.Preheat the oven to 350°F.
2.In a large bowl, mix together the peanut butter and sugar substitute until well combined.
3.Add the ground flax seeds and mix again until smooth.
4.Using a cookie scoop or spoon, form the dough into 1-2 inch balls.
5.Place the balls onto a lined baking sheet and gently press down with a fork to make a criss-cross pattern.
6.Bake for 10-12 minutes, or until slightly golden.

PROS

These peanut butter cookies are quick and easy to make with only 3 ingredients.

They are also low in carbs, making them a great option for those on a low-carb or keto diet.

CONS

These cookies are high in fat due to the peanut butter.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While these cookies are not particularly healthy, they are a better option than traditional peanut butter cookies that are high in sugar.
They are also a good source of protein and healthy fats from the peanut butter.

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