Huey’s Ras-El-Hanout Lamb Shanks

May 17, 2023May 17, 20230 2
Huey's Ras-El-Hanout Lamb Shanks
in Meat

Prep

45 min

Cook

2.5 hours

Ready In

3 hours 15 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 large lamb shanks
1 large onion , chopped
1 carrot , chopped
2 celery ribs , chopped
2 garlic cloves , chopped
2 tablespoons ras el hanout spice mix ( morrocan spices )
2 -3 tablespoons flour
2 -3 cups vegetable stock
3 tomatoes , quartered
3/4 cup honey
2 tablespoons olive oil
sea salt

Nutrision Information

Servings Per Recipe
4-6
Calories
617
Sugar
48g
Fat
24g
Huey's Ras-El-Hanout Lamb Shanks is a Moroccan inspired dish that will transport you to North Africa with every bite. The spice mix, ras-el-hanout, which means 'top of the shop' in Arabic, is an aromatic blend of flavorful Moroccan spices that adds an exotic flavor to the meat. The lamb shanks are slowly cooked with vegetables and this Moroccan spice blend which gives it a unique and delicious taste. This dish is perfect for a dinner party or special occasion as it looks impressive and tastes even better. The combination of herbs, spices, and honey makes it a beautiful balance of sweetness and savory flavors. Huey's Ras-El-Hanout Lamb Shanks is enjoyed all over Morocco as a comforting meal that's hearty enough to feed a crowd. If you're looking to try something different, this is the perfect recipe for you.

Instructions

1.Preheat oven to 325°F.
2.In a Dutch oven heat the olive oil over medium-high heat.
3.Season the lamb shanks with salt, flour and half the ras-el-hanout spices. Brown them in the hot oil for 2-3 minutes per each side, and then remove them from the pot.
4.In the same pot, add the onions, carrot, and celery and stir occasionally until they start to caramelize, 10-15 minutes. Add garlic and cook for another minute.
5.Add the remaining ras-el-hanout to the pot and stir for a minute or two.
6.Add the tomatoes, honey, and vegetable stock and stir everything together.
7.Return the lamb shanks to the pot, making sure they're covered in the sauce.
8.Bring to a simmer and then cover and place in the oven for 2-2.5 hours, or until the lamb is tender.

PROS

The lamb shanks are slowly cooked in an aromatic spice mixture and come out very tender and flavorful.

This recipe is a great way to impress guests with a unique, exotic taste.

CONS

This recipe requires a bit of advanced preparation, as it has a long cooking time and requires a few steps to prepare.

This recipe may not be suitable for vegetarians or those who do not eat lamb.

HEALTH & BENEFITS

Lamb is a good source of protein and contains many important nutrients such as vitamin B12, zinc and iron, which helps in reducing fatigue and tiredness. Tomatoes are rich in antioxidants such as lycopene, which helps protect against certain types of cancer.
The combination of garlic, onion, and celery can also provide many health benefits, including reducing inflammation and helping to maintain healthy blood sugar levels.

Print

Leave a Reply

Your email address will not be published.