Fresh Nectarine and Plum Moroccan Chicken Tagine

May 17, 2023May 17, 20230 4
Fresh and fruity Moroccan Chicken Tagine for a tantalizing dinner
in Main

Prep

20 min

Cook

1 hour

Ready In

1 hour 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon oil
4 chicken thighs ( bone in and skin on )
1 tablespoon oil
2 onions ( sliced )
2 garlic cloves ( chopped )
1 teaspoon ginger ( grated )
4 nectarines ( stoned and sliced )
4 plums ( stoned and chopped )
1/2 cup chicken stock
1 teaspoon paprika
1/2 teaspoon cayenne pepper
1 teaspoon cumin
1/2 teaspoon turmeric
1/2 teaspoon cinnamon
1 pinch saffron
salt and pepper
1/4 preserved lemon ( pith removed , and peel rinsed and sliced )
1/4 cup kalamata olive ( chopped )
1 tablespoon harissa
1 tablespoon honey
1/4 cup parsley ( chopped )
1/4 cup cilantro ( chopped )

Nutrision Information

Servings Per Recipe
4
Calories
473
Sugar
19g
Fat
29g
If you’re looking for a hearty meal with a Moroccan twist, this Fresh Nectarine and Plum Moroccan Chicken Tagine is just what you need. This classic Moroccan dish is traditionally slow-cooked in a tagine, allowing all the flavors to blend together perfectly. The dish is typically made with lamb or beef, but for a lighter and fruity twist, we’ve used chicken thighs, nectarines, and plums. The combination of sweet and spicy flavors makes this dish perfect for serving at a dinner party or to indulge in on a cozy night in. Whip up this tagine and transport yourself to northern Africa with every bite.

Instructions

1.Preheat the oven to 375°F.
2.Heat one tablespoon of oil in a skillet and brown the chicken pieces on both sides. Transfer chicken to a tagine dish.
3.In the same skillet, add another tablespoon of oil followed by onions, garlic, and ginger. Cook until onions become translucent, then add sliced nectarines and plums and cook until the fruit begins to release its juices.
4.Pour the fruit mixture over the chicken in the tagine dish. Add chicken stock, paprika, cayenne pepper, cumin, turmeric, cinnamon, saffron, salt, and pepper. Mix well and add in chopped preserved lemon, kalamata olives, harissa, and honey. Cover the dish with the tagine lid.
5.Bake the tagine in preheated oven for about 45 minutes or until the chicken is fully cooked. Garnish with chopped parsley and cilantro before serving.

PROS

This dish is a perfect combination of sweet and spicy flavors that will leave your taste buds wanting more.
The use of nectarines and plums gives a fresh twist to traditional Moroccan tagine.
The dish is also gluten-free and dairy-free making it suitable for people with allergies and sensitivities.

CONS

This recipe requires a tagine dish for cooking, which some may find difficult to obtain.
It also involves a long cooking time, which may not be suitable for those looking for a quick meal.

HEALTH & BENEFITS

This Moroccan Chicken Tagine is packed with health benefits. The use of nectarines and plums, both high in dietary fiber, helps to promote digestive health. The spices used in the dish such as ginger, cumin, cinnamon, and saffron have anti-inflammatory properties that can help reduce inflammation in the body. Chicken is also a great source of protein, essential for building and repairing muscles.

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