Moroccan Spiced Salmon – Served Cold!

May 17, 2023May 17, 20230 1
Moroccan Spiced Salmon - Served Cold! A delicious and healthy way to enjoy salmon
in Seafood

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 teaspoon ground cinnamon
1/2 teaspoon ground cumin
1/4 teaspoon sea salt
1/4 teaspoon ground ginger
1/8 teaspoon ground mustard
1/8 teaspoon ground nutmeg
1/8 teaspoon cayenne pepper
1/8 teaspoon ground allspice
1 - 1 1/4 teaspoon white sugar
1 1/4 lbs salmon fillets , 1-inch thick
2 teaspoons fresh lime juice
plain yogurt

Nutrision Information

Servings Per Recipe
4
Calories
238
Sugar
4g
Fat
15g
Moroccan Spiced Salmon - Served Cold! is a delicious and healthy way to enjoy salmon. This recipe combines a variety of warm Moroccan spices with fresh salmon fillets, making it a flavorful and savory dish. This recipe is low-calorie, gluten-free, and low-carb, making it an excellent option for those with dietary restrictions. The tangy yogurt pairs perfectly with the seasoned salmon, making this dish a refreshing and flavorful meal any time of day. This dish can be enjoyed on its own or served with a side salad or roasted vegetables to make a complete meal.

Instructions

1.In a small bowl, combine the ground cinnamon, ground cumin, sea salt, ground ginger, ground mustard, ground nutmeg, cayenne pepper, ground allspice, and white sugar.
2.Preheat the oven to 400°F.
3.On a baking sheet lined with parchment paper, place the salmon fillets skin-side down.
4.Brush the fresh lime juice onto the salmon fillets.
5.Sprinkle the spice mixture evenly over the salmon.
6.Place the salmon in the oven and bake for 12-15 minutes, or until the salmon is cooked through.
7.Remove the salmon from the oven and let it cool to room temperature.
8.Serve the salmon cold with plain yogurt.

PROS

Salmon is a rich source of Omega-3 fatty acids which are essential for brain and heart health.

The blend of spices in this recipe gives the salmon a unique Moroccan flavor that is savory and delicious.

This recipe is gluten-free and low-carb, making it ideal for those with dietary restrictions.

CONS

Some people prefer their salmon cooked medium to medium-well, which may result in a drier texture.

This dish should be refrigerated if not eaten immediately, which can lower the quality of the salmon.

HEALTH & BENEFITS

Salmon is rich in Omega-3 fatty acids which have been linked to reducing the risk of heart disease, lowering blood pressure, and supporting brain function.
The spices used in this recipe have been shown to have anti-inflammatory properties which can assist in reducing inflammation in the body.

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