My Second-Favorite Meatball

May 17, 2023May 17, 20230 1
My Second-Favorite Meatball Recipe
in Entree

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs ground lamb
1 onion , minced
4 garlic cloves , minced
2 tablespoons fresh parsley , chopped
1 tablespoon of fresh mint , chopped
1 teaspoon lemon zest ( I used preserved )
1/2 teaspoon cayenne
1 teaspoon cumin
1 teaspoon paprika
1/4 teaspoon nutmeg
1 teaspoon fresh ginger , grated
1/2 teaspoon salt
1 tablespoon oil
1 onion , minced
4 garlic cloves , minced
1 teaspoon cumin
1 teaspoon paprika
3 cardamom pods
1 cinnamon stick
cayenne
24 ounces canned diced tomatoes ( or fresh ! )

Nutrision Information

Servings Per Recipe
4-6
Calories
387
Sugar
8g
Fat
29g
This lamb meatball recipe is a personal favorite, and a spin on traditional beef meatballs. The combination of lamb and spices such as cumin, paprika, and ginger create a unique flavor profile. These meatballs are hearty and flavorful and pair well with a side salad or roasted vegetables. This recipe is perfect for a weeknight meal or weekend dinner party.

Instructions

1.In a bowl, mix together the ground lamb, minced onion, minced garlic, chopped parsley, chopped mint, lemon zest, cayenne, cumin, paprika, nutmeg, grated ginger, and salt until well combined.
2.Form the mixture into 2-inch balls.
3.Heat oil in a skillet and brown the meatballs on all sides. Remove from skillet and set aside.
4.In the same skillet, sauté minced onion and garlic until softened.
5.Add cumin, paprika, cardamom pods, cinnamon stick, and a pinch of cayenne. Cook until fragrant.
6.Add canned diced tomatoes (or fresh) and bring to a simmer.
7.Return the meatballs to the skillet and simmer for 10-15 minutes until the meatballs are cooked through.

PROS

These lamb meatballs are flavorful and are a great alternative to traditional beef meatballs.

The spices used bring a unique flavor profile to the dish.

CONS

Lamb can be a more expensive meat than beef or pork.

This dish may not be suitable for those who don’t eat lamb or who have dietary restrictions on red meat.

HEALTH & BENEFITS

Lamb is a rich source of protein, iron, and vitamin B12.
The spices used in this recipe, such as cumin and ginger, have been shown to have anti-inflammatory properties.

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