Cinnamon-Spiced Moroccan Chicken

May 17, 2023May 17, 20230 5
Cinnamon-Spiced Moroccan Chicken recipe that’s easy and delicious
in Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons flour , divided
1 1/4 teaspoons cinnamon
1/2 teaspoon cumin
1/2 teaspoon ginger
1/4 teaspoon ground red pepper
1/4 teaspoon sea salt
4 small boneless skinless chicken thighs
1 tablespoon olive oil
1 cup chicken broth
1/2 cup pitted dates , sliced
1/4 cup toasted sliced almonds

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
16g
Fat
25g
Cinnamon-Spiced Moroccan Chicken is a popular dish from the North African region. Moroccan cuisine is known for its aromatic spices, and this chicken dish is no exception. The combination of cinnamon, cumin, ginger, and red pepper gives the chicken a warm and spicy flavor that’s sure to please your taste buds. The dish is also sweetened with sliced dates, adding a layer of complexity to the taste. This dish is great for a dinner party or even a weeknight meal, and it pairs well with couscous or rice.

Instructions

1.In a small bowl, mix together 1 tablespoon flour, 1 teaspoon cinnamon, cumin, ginger, red pepper, and salt.
2.Coat the chicken with the flour and spice mixture.
3.In a large skillet over medium-high heat, heat up the olive oil until hot. Add the chicken and cook for 8-10 minutes until both sides are browned and chicken is cooked through.
4.Remove chicken from the skillet and set aside.
5.In the same skillet, whisk together chicken broth, remaining 1 tablespoon flour and 1/4 teaspoon cinnamon. Add in the sliced dates and simmer for 5-7 minutes until the sauce has thickened.
6.Add the chicken back to the skillet and spoon the sauce over it.
7.Serve hot, garnished with toasted almonds.

PROS

This chicken dish is flavorful and delicious, with the perfect combination of spice and sweetness.
The dates and almonds add a nice texture and crunch to the dish.

It’s easy and quick to make, taking only about 30 minutes from start to finish.

CONS

The dish is relatively high in calories and fat due to the chicken thighs and almond garnish.

If you’re not a fan of fruit in your savory dishes, the dates might not be to your liking.

HEALTH & BENEFITS

Chicken is a great source of protein and can help promote muscle growth and repair. The spices in this dish, such as cinnamon and ginger, have been linked to reducing inflammation and regulating blood sugar levels. Dates are also rich in fiber and can aid in digestion.

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