Glo’s Sausage Fried Rice

May 17, 2023May 17, 20230 0
Glo's Sausage Fried Rice - A tasty and filling one-pan meal that's easy to make and perfect for busy weeknights.
in Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound ground pork sausage
5 eggs , beaten
3 tablespoons vegetable oil
1/2 head cabbage , cored and shredded
3 carrots , chopped
6 cups cooked white rice , cold
1/4 cup soy sauce , or to taste
1 can bean sprouts , drained
1 package frozen green peas , thawed
ground black pepper to taste
3 green onions , chopped

Nutrision Information

Servings Per Recipe
6
Calories
604
Sugar
8g
Fat
27g
Glo's Sausage Fried Rice is a delicious and filling one-pan meal that's perfect for busy weeknights. This meal is a great way to use up leftover rice and vegetables, and is easy to customize with your favorite ingredients. The combination of pork sausage, eggs, and vegetables make for a tasty and satisfying meal that's sure to please the whole family. Plus, this meal is ready in just 30 minutes, making it a quick and easy option for those busy weeknights when you need something filling and delicious.

Instructions

1.In a large skillet or wok, cook the ground pork sausage over medium heat until browned and cooked through. Remove from the skillet and set aside.
2.In the same skillet, add beaten eggs and cook until set. Remove from the skillet and set aside.
3.Add vegetable oil to the skillet and stir in cabbage and carrots. Cook, stirring occasionally, until the vegetables are tender, about 5-7 minutes.
4.Stir in cooked white rice and soy sauce until combined. Add bean sprouts, green peas, black pepper, green onions, and the cooked sausage and eggs. Cook, stirring occasionally, until everything is heated through, 3-5 minutes. Serve hot!

PROS

This meal is a great way to use up leftover rice and vegetables.
It’s also an easy one-pan meal that can be on the table in 30 minutes or less.

CONS

This meal is high in calories and sodium, and may not be suitable for those with dietary restrictions.
It also contains pork sausage, which may not be suitable for vegetarians or those who avoid pork products.

HEALTH & BENEFITS

This meal contains vegetables like cabbage and carrots, which are rich in vitamins and minerals like vitamins C and K, beta-carotene, and fiber. Bean sprouts are also a good source of protein, fiber, and antioxidants. However, this meal should be enjoyed in moderation as it is high in calories and sodium.

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