Moroccan Sea Scallops With Tomato-Ginger Vinaigrette

May 17, 2023May 17, 20230 0
Moroccan Sea Scallops with Tomato-Ginger Vinaigrette Recipe
in Seafood

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup plain yogurt
2 teaspoons sugar
1/2 teaspoon curry powder
1/8 teaspoon ground cinnamon
1/8 teaspoon ground ginger
1/8 teaspoon paprika
1/8 teaspoon cayenne
1/2 lemon , juice of
salt and pepper
12 sea scallops ( about 1 lb . )
1/4 cup olive oil
1/4 cup shallot , minced
2 tablespoons fresh ginger , minced
12 ounces grape tomatoes or 12 ounces cherry tomatoes , halved
2 tablespoons red wine vinegar
1 tablespoon honey
1 lemon , juice of
2 tablespoons fresh parsley , chopped

Nutrision Information

Servings Per Recipe
4
Calories
262
Sugar
6g
Fat
17g
The Moroccan Sea Scallops with Tomato-Ginger Vinaigrette is a recipe that features succulent fresh scallops cooked in a skillet. The scallops are well-seasoned with a blend of spices, including curry powder and paprika. The tomato-ginger vinaigrette adds an explosion of flavor to the dish with its tangy and slightly sweet taste. This recipe is perfect for those looking for quick and easy seafood meals that don't compromise on flavor and nutrition.

Instructions

1.In a bowl, mix yogurt, sugar, curry powder, cinnamon, ginger, paprika, cayenne, juice of the half lemon, salt, and pepper into a smooth paste.
2.In a skillet, heat olive oil and sear scallops for 2-3 minutes on each side.
3.Transfer the scallops to a plate and keep them warm.
4.In the same skillet, sauté minced shallots and ginger until fragrant.
5.Add cherry or grape tomatoes and cook for a couple of minutes. Turn off the heat after the tomatoes get slightly soft.
6.In a bowl, whisk red wine vinegar, honey, juice of a lemon, salt, and pepper.
7.To the bowl, add the cooked tomatoes, and mix thoroughly.
8.Pour tomato-ginger vinaigrette over the drained scallops. Garnish with fresh parsley and serve.

PROS

The Moroccan Sea Scallops with Tomato-Ginger Vinaigrette is an easy to make seafood recipe.
It has an exotic flavor and nutritious ingredients.

The dish has a spicy kick that is not overwhelming but leaves the palate satisfied.

CONS

Scallops can be expensive and difficult to find in some areas.
They also have a mild flavor that might not be appealing to all.

The dish contains some sugar and salt.

HEALTH & BENEFITS

The Moroccan Sea Scallops with Tomato-Ginger Vinaigrette recipe is loaded with healthy ingredients like ginger, tomatoes, and lemon juice.
Ginger is known for its anti-inflammatory and digestion-aiding properties.
Tomatoes are an excellent source of vitamin C, and they are also packed with antioxidants and anti-inflammatory agents.
Lemon juice is a great source of vitamin C that boosts the immune system.

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