Wicklewood’s Roasted Pepper Hummus With Crispy Lamb

May 17, 2023May 17, 20230 0
Wicklewood's Roasted Pepper Hummus With Crispy Lamb recipe
in Appetizer

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

400 g tinned chickpeas , drained and rinsed
1 lemon , juice of
4 canned roasted peppers ( reserve the oil for drizzling ) ( optional )
2 tablespoons tahini
1 garlic clove , thinly chopped
120 ml olive oil
black pepper
flat leaf parsley , to garnish
1 onion , finely chopped
1/2 teaspoon ground cinnamon
1/2 teaspoon cumin seed
250 g ground lamb
olive oil , for drizzling
pitta bread , griddled

Nutrision Information

Servings Per Recipe
4-6
Calories
560
Sugar
3g
Fat
38g
Wicklewood's Roasted Pepper Hummus With Crispy Lamb is a flavourful and satisfying appetizer that is perfect for any occasion. The creamy hummus pairs perfectly with the crispy lamb, making it a crowd-pleaser for any party or gathering. The roasted peppers bring a smoky and rich flavour to the hummus that is sure to leave your taste buds tingling. This dish is perfect to serve as a starter or even as a light lunch or dinner.

Instructions

1.Preheat your oven to 190°C/ 170°C fan/ gas mark 5.
2.In a food processor, blend the chickpeas, lemon juice, roasted peppers, tahini and garlic until smooth.
3.Gradually add the olive oil and some black pepper. Continue blending until the mixture is smooth.
4.Transfer to a serving bowl and chill in the fridge for at least half an hour.
5.In a pan, heat up some olive oil and fry the onion until it turns soft.
6.Add in the ground cinnamon and cumin seed. Stir everything together until fragrant.
7.Add in the minced lamb and cook for around 10 minutes until it's brown and crispy.
8.To serve, top the hummus with the crispy lamb mixture.
9.Garnish with flat leaf parsley, and add an extra drizzle of oil from the roasted peppers can, if desired.
10.Serve with pitta bread on the side, which you can heat in a griddle.

PROS

This hummus has a rich and smoky flavour thanks to the roasted peppers.

The crispy lamb adds a satisfying crunch and is a great source of protein.

CONS

The lamb requires a bit of time to cook, and it may not be suitable for vegetarians.

This dish is high in calories, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Hummus is a great source of plant-based protein, fibre, and healthy fats.
It is also rich in vitamins and minerals like iron and vitamin C.
Lamb is a great source of protein and vitamins like vitamin B12 and zinc.
It is also known to support bone health.

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