Moroccan Spiced Grilled Chicken Breasts

May 17, 2023May 17, 20230 3
Moroccan Spiced Grilled Chicken Breasts recipe - A perfect blend of spices for grilled chicken lovers
in Main

Prep

10 min

Cook

15 min

Ready In

2h 25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup plain yogurt
1/2 cup chopped fresh cilantro ( or 1 1/2 teaspoons ground coriander )
1 tablespoon olive oil
2 garlic cloves , minced
1 1/2 teaspoons paprika
1 1/2 teaspoons ground cumin
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 1/2 lbs boneless skinless chicken breasts

Nutrision Information

Servings Per Recipe
4
Calories
254
Sugar
3g
Fat
8g
The Moroccan Spiced Grilled Chicken Breast recipe is perfect for those who love grilled chicken and want to spice things up. This recipe blends spices and yogurt with fresh cilantro and garlic to create a distinct flavor that is hard to resist. This dish can be paired with a variety of sides, such as roasted vegetables or a salad. It is a healthy, flavorful meal option that can be prepared in minutes, making it perfect for busy weeknights.

Instructions

1.In a medium-size mixing bowl, combine yogurt, cilantro, olive oil, garlic, paprika, cumin, salt, and black pepper. Mix well to make a smooth, even marinade.
2.Add the chicken breasts to the marinade, making sure they are coated on all sides. Place in a large plastic bag and refrigerate for at least 2 hours.
3.Preheat your grill to medium-high heat. Remove the chicken from the marinade and discard the excess. Grill the chicken breasts for 6 to 8 minutes on each side or until cooked through.
4.Remove from heat and let the chicken rest for 5-10 minutes before slicing and serving.

PROS

The combination of spices in this recipe produces a flavorful, moist chicken breast that is perfect for grilling.
This dish is low in fat and calories, making it a healthy meal option.

CONS

Marinating the chicken requires 2 hours of preparation time, which may not be convenient for some.
The chicken breasts may dry out if overcooked on the grill.

HEALTH & BENEFITS

This dish is high in protein and low in fat, making it an excellent option for those looking to lose weight or maintain a healthy diet.
The spices used in this recipe, such as cumin, have been shown to have anti-inflammatory and antioxidant properties.

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