Moroccan Chicken With Eggplant, Tomatoes and Almonds

May 17, 2023May 17, 20230 0
Moroccan Chicken With Eggplant, Tomatoes and Almonds Recipe
in Main

Prep

20 min

Cook

60 min

Ready In

80 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 tablespoons olive oil , divided
3 cups onions , sliced
6 large garlic cloves , minced
1 tablespoon sweet Hungarian paprika
1 1/2 teaspoons coarse kosher salt
1 teaspoon turmeric
1 teaspoon ground coriander
1 teaspoon fennel seed , ground
1 teaspoon fresh ground black pepper
1/2 teaspoon ground cumin
1/2 teaspoon ground ginger
2 cups canned diced tomatoes , drained
1 cup water
3 tablespoons fresh lemon juice ( or more )
8 chicken thighs ( skinned , but bone-in )
8 chicken drumsticks ( skinned )
1 large eggplant , unpeeled and cut into 1-inch cubes
1 tablespoon fresh marjoram , chopped
1/2 cup toasted slivered almonds
fresh cilantro , chopped for garnish

Nutrision Information

Servings Per Recipe
6
Calories
760
Sugar
8g
Fat
55g
Moroccan cuisine is known for its bold flavors and exotic spices that give taste buds a real treat. Moroccan chicken with eggplant, tomatoes and almonds is a hearty and savory dish that is sure to satisfy your taste buds. Made with succulent chicken thighs and drumsticks cooked in a fragrant tomato-based sauce infused with cinnamon, turmeric, coriander, and ginger, this dish is a feast for the senses. The soft and tender eggplant soaks up the rich meaty flavors perfectly, while the almonds add a delightful crunch. This dish is absolutely amazing and is perfect for a warm family dinner!

Instructions

1.Heat 3 tablespoons olive oil in a large, heavy pot over medium heat.
2.Add onions and sauté for 5 minutes or until light brown in color.
3.Add garlic and cook for 1 minute.
4.Stir in the paprika, salt, turmeric, coriander, fennel seed, black pepper, cumin and ginger.
5.Add diced tomatoes and water, stir and cook for 5 minutes.
6.Add fresh lemon juice and chicken, submerging them in the sauce.
7.Cover the pot and gently simmer for 25 minutes.
8.Add eggplant and marjoram to the pot and simmer for an additional 20 minutes.
9.Heat 3 tablespoons of olive oil in a heavy skillet over medium-high heat.
10.Add chicken to the skillet and fry until golden brown and crispy on both sides.
11.To serve, arrange chicken and eggplant on a platter, pour sauce over the top and sprinkle with toasted almonds and fresh cilantro.

PROS

This dish is bursting with exotic flavors and a mix of textures, making it a perfect meal for any occasion.
The combination of succulent chicken, tangy tomatoes and savory spices makes this dish a winner!

CONS

This dish takes a bit of time to prepare, but it is worth the effort.
Also, some may find it too spicy.

HEALTH & BENEFITS

This chicken dish is packed with protein, making it a healthy option for those looking to increase their protein intake. The eggplant in this recipe is known to be a good source of fiber, potassium, and other essential nutrients that help improve overall health. Moreover, the spices in this dish have various health benefits, including anti-inflammatory properties, aiding digestion, and boosting immunity.

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